Blog
Notes from Cala Yoga Lodge
Five-day mornings in the mountains. Asana, breath, real food, slow afternoons.
April 30, 2026
What we feed you, and why we worry about it
A note from Hanna, who runs our kitchen, on retreats, plant-forward food, and the strange psychology of breakfast.
March 15, 2026
Why we don't have a phone signal (and don't apologise for it)
Cala sits in a small dead spot in the Lake District. The first year we ran retreats, we wrote two emails to ask the provider to fix it. We don't ask anymore.
February 12, 2026
Three walks worth doing while you're here
If you have an open afternoon between sessions and you're not sure what to do with it, here's what most regulars do.